ZUMBA GOLD® classes!
ZUMBA GOLD® sessions run based on participant interest. Minimum of 8 registrants is required to run a class. Fill out the form on this page if you or a group of your friends would like a session!
Nervous? Never tried Zumba® before?
Check out this Basic Steps video and see how easy and fun Zumba® can be!
WHY ZUMBA GOLD®?
Zumba GOLD® is perfect for
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Added Bonus:
Class recording will be available via a private link in case you need to miss a class.
